Physical Therapy for Back Pain
A Message From Dr. Alex Peters, PT, DPT, ATC, Board Certified Sports Clinical Specialist, Owner of Impulse Physical Therapy
It’s common to believe that back discomfort is insignificant and will go away independently. It’s also typical to blame it on “awkward sleeping,” a “spasm,” or something “everyone” suffers from at some point…
There is no evident cause for it, but it does not appear to be changing!
If this is happening to you, you are not alone; we always hear stories like this. The most common ailment in our clinic is lower back pain and sciatica!
And when it comes to living with back pain, everyone we visit is curious…
"Why Am I Still In Pain After Putting Up With It For 3-6 Months?" (Sometimes Even More!)
When we have back discomfort, most of us believe it will go away..
We believe there is a wonderful moment when you wake up one morning, and your problem has vanished. But six months later, you’re dealing with even more severe chronic back pain – often much worse than before.
Does It Describe You?
One of the most aggravating things we encounter in our clinic is clients coming in with persistent lower back pain and telling us their previous doctor encouraged them to “rest” and take pain relievers. What is the issue? It’s not working! They would have returned to their doctor, frustrated and in pain, if they had not visited our clinic.
Has Something Similar Happened To You?
It’s difficult to determine what’s best for your back discomfort. People in positions of power have told you so many different things. Unfortunately, the majority of it is useless!
It’s not just about what you do when it hurts but how frequently you do it. The more frequently an area grows weaker or an injury worsens due to improper mobility and posture, the more difficult it will be to work that section of your body. If we do not take steps to restore balance with strengthening workouts tailored specifically for those areas, you will have persistent pain.
Back discomfort is frequently a perplexing ailment that individuals simply accept as “the way things are.” What else may explain why backache lasts so long? It can be difficult to know what to do because there have been so many varied directions offered by different sources, with little legitimacy behind them all!
Are You Experiencing The Same Frustration?
If You're Living With Back Pain, There Could Be Several Reasons It's Lasting Longer Than Expected.
- You hoped the pain would resolve on its own, but it persisted.
- Despite following doctors’ advice of rest and painkillers, the relief was only temporary, and the chronic ache returned.
- You assumed back pain is a natural part of aging and resigned to accepting it.
- You sought help from other healthcare professionals or a physical therapist, but their efforts didn’t seem to make a difference.
- Attempting exercises from YouTube either proved ineffective or worsened your back pain significantly.
- You believed resting would be the solution, but it only exacerbated your condition.
- Getting massages offered a pleasant and relaxing experience but didn’t provide a long-term fix for the pain.
If you’ve already tried everything without success and are tired of suffering, there’s no need to continue enduring it.
We’d like to extend an invitation for a free phone call with one of our knowledgeable back specialists, who specialize in helping people like you find relief from chronic low-back pain.
To get started, simply click the link below!
"How Can I Quickly Relieve My Back Pain?"
- Firstly,make the decision to seek help: Assuming your back pain will disappear on its own could be a costly mistake. Experience shows that it rarely works that way, and after six months, you may still be enduring discomfort. Instead, opt for a program that works, coupled with simple changes in your daily routine, to break free from this cycle!
- Engage in the RIGHT exercises: A physiotherapist can provide a tailored set of exercises to reduce your back pain and restore your freedom of movement. Don’t hesitate to incorporate these effective exercises for quick relief!
- Avoid prolonged sitting and inactivity: Extended periods of sitting, especially on a sofa, can exacerbate back pain. You need to move more and engage in exercises that will help you recover quickly. Trust in the expertise of physical therapists who understand the importance of movement for a speedy recovery!
- Seek hands-on Physical Therapy: Physical therapy can work wonders for individuals with low-back pain. At Impulse Physical Therapy, we frequently encounter this issue and are eager to assist you in finding relief as swiftly as possible!
Attention: This Free Total Body Diagnostic session is specifically designed for individuals who may feel nervous or skeptical about Physical Therapy and are uncertain about its benefits or suitability for their condition. If you are in this category, we encourage you to begin with a Free Total Body Diagnostic session. During this session, we will collaborate with you to identify any issues and explore potential solutions – all without any financial risk on your part. Your well-being and peace of mind are our top priorities.
Wondering How Choosing To See A Physical Therapist At Impulse Physical Therapy Can Rapidly Alleviate Your Back Pain Within A Few Days?
- Swift Relief: Our goal is to have your pain and stiffness gone after just a few sessions, working hand in hand with you on this journey to ensure a speedy recovery.
- Uncover the Root Cause: In as little as 20 minutes, we can accurately determine the underlying cause of your back pain, allowing us to address it comprehensively and once and for all.
- Improve Sleep and Energy: By providing soothing techniques, we can help you achieve restful slumber, leading to increased daytime productivity and improved quality of life.
- Customized Exercise Program: With our expertise, we will design a tailored set of exercises to expedite your recovery and get you back to your best self.
- Reduce Dependency on Painkillers: We offer effective alternatives to relying on harmful medications that could exacerbate the problem in the long run.
- Avoid Spinal Surgery: Through Physical Therapy, we can help you recover without resorting to invasive procedures or injections.
- Minimize Doctor's Visits: We'll teach you how to reduce repeat visits and manage your condition effectively, minimizing the need for excessive medication.
- Complete Recovery: Our unwavering commitment is to ensure a pain-free and joyful, and enjoyable life for you. We'll do everything possible to aid your full recovery.
- Restful Sleep: Bid farewell to tossing and turning, waking up refreshed and rejuvenated.
- Improved Mobility: Regain the ability to sit comfortably and walk for extended periods without experiencing weakness or pain in your back.
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