Physical Therapy Blog
Injury Prevention & Rehab Tips for Buffalo NY

Impulse Physical Therapy · Neck & Upper Back Pain between the shoulder blades: is it a muscle knot or a nerve problem? Everyone reaches back

Impulse Physical Therapy · Training Load Yes, overtraining is a real thing: understanding the fitness fatigue gap Fitness and fatigue both climb when you train

Buffalo, NY Physical Therapy When You’re Sidelined by a Sports Injury, Choosing Where You Go Matters Recover faster and stronger with board-certified sports injury rehab

Performance Insights The Velocity Trap: Why Baseball Shoulders Break Down It’s the bottom of the sixth. game is tied with the scoring run on base,

By Dr. Alex Peters, PT, DPT, SCS, ATC | Board-Certified Sports Clinical Specialist | Impulse Physical Therapy, Depew NY Hyrox is unlike anything most physical

Why Baseball Players Keep Hurting Their Shoulders – And What to Do About It Serving youth, high school, and collegiate baseball players across the region

The 6 Pillars of ACL Injury Prevention 1. Neuromuscular Training — The Most Important Factor Neuromuscular control is the foundation of ACL injury prevention. Research

Ankle injuries are one of the most common setbacks soccer players face, and how you respond in the first few minutes can make or break

Staying on the Ice: A Guide to the Most Common Hockey Injuries   Whether you are a weekend warrior or a competitive player, hockey is