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Black-and-white image of a person holding their knee, with a green overlay highlighting the knee joint structure, emphasizing the bones and ligaments. The individual is wearing athletic shorts and a smartwatch, suggesting a focus on sports or physical activity.

ACL REHAB PART 3- LAST OF OUR ACL SERIES!

Master Late-Stage ACL Rehabilitation: Preparing for a Safe Return to Sport The final phase of ACL rehabilitation is crucial for ensuring a safe and successful

Stretches for Iliotibial Band Syndrome: Athlete kneeling to perform hip flexor stretch for improved flexibility and IT band support.

Effective Stretches for Iliotibial Band Syndrome Relief

How Stretches for Iliotibial Band Syndrome Can Help You Get Back To Your Favorite Activities Understanding Iliotibial Band Syndrome (ITBS) Iliotibial Band Syndrome (ITBS) is

Electrical stimulation connected to a clients knee

ACL Reconstruction Rehab from A-Z: A three part series.

Part 1

Alex and client stand several feet a part, facing each other

Helping Young Athletes Recover

BUFFALO, N.Y. (WKBW) — Impulse Physical Therapy is a unique new facility located at the Eastern Hills Mall aiming to help young athletes recover after

Avoiding youth sports injuries as new school year kicks into gear

AMHERST, N.Y. (WKBW) — The start of a new school year also means the start of a new fall sports season for thousands of young

Hello World!

Introduction to me and my blog!